Blog Health Matters
Company Name - Company Message
RSS Follow Become a Fan

Recent Posts

Beauty in the Beast - A Gift from the East?
Winter Wellbeing Warmers
Autumn in Full Swing
Easter Eggsellent Musings and Eggsiting What's On
Waves of Prosperity

Categories

Body-Mind-Barbados
Health Care at Work
Living in the WoW
META-Wellbeing
MetaWellBeing Newsletter
Motivate staff
Solutions for Health and Well being in the Workplace
Wellbeing in the Workplace Benefits
WellbeingWorks Newsletter
powered by

Blog Health Matters

Body-Mind-Barbados

How Much Do You Value Yourself?

Worthless or Priceless?


 
If I asked you to rate this very well-known painting from 0 - 10 where 0 is worthless and 10 is priceless, where would you place it?
 
Easy!  Most people know that this beautiful painting is priceless.
 
Now replace the painting with a picture of yourself and rate it once again using the 0 – 10 scale.
 
Challenging isn’t it?
 
Many people, especially women, compare themselves to others and as a result don’t value themselves enough.  We have thoughts that creep in to our mind and feed us with self-doubt.